Guided attention and imagery

Hypnotherapy Coaching

Use structured relaxation, imagery, and suggestion as practical self-regulation skills.

Review mapped eight-week coaching — $1,499

How it works

Eight weeks of guided practice

This coaching focus uses guided attention, imagery, rehearsal, and reflective exercises to help clients practice intentional state changes and goal-directed habits.

  • Guided relaxation and focused-attention practice
  • Personalized imagery and mental rehearsal exercises
  • Self-practice recordings or prompts when appropriate
  • Weekly review, refinement, and accountability

Want to compare coaching focuses?

The session structure and price are the same; the practical focus changes.